The work I do today began over two decades ago due to a stress-related chronic health condition.

Determined to understand the root cause and manage the anxiety I was experiencing,  I immersed myself in studying techniques that might help, alongside self-reflection and learning with support from therapists and coaches. Having always had a love of the natural world, it became a sanctuary for me, supporting my recovery, providing a wider perspective and sense of hope.

Over the years, as I continued my personal development, one of the techniques I discovered that helped me was meditation.  Motivated by a desire to support people with the insights I have gained over the years, in 2020, I became a certified Effortless Meditation teacher and began studying nature facilitation.

At New Future Studio, I bring together all that I have learned to offer a unique blend of support and insight.

My experience has given me a deep understanding of the challenges associated with managing stress, anxiety and simply navigating today’s demanding world.  By combining personal experience with professional knowledge, I create a caring, understanding, and down-to-earth environment for everyone I work with.

Whether through one-on-one meditation coaching, nature connection group experiences or team workshops, I offer nature-based, creative sessions designed to release stress, support health and deepen our relationships with ourselves, others and the natural world.

For more information on what I offer, please click here

“I wanted you to know how much you, sharing so openly, has helped me face up to my own truths. I find you so inspiring, grounded, calming and wise - with a great sense of fun too. The light and life you project has had a huge impact on me and got me through some of my toughest times.” Alice, France.