What I Offer

  • One-to-One

    Join me for an individual 60-minute online session, which includes a meditation of your choice.

    Drawing on insights from personal challenges and 15 years of meditation practice, I offer one-to-one guidance, including practical tools and techniques you can incorporate into daily life.

    Whether you want to learn meditation or build confidence in your own practice, manage stress and anxiety, prepare for interviews or simply take some time out, each session will be created to meet your needs.

    Available as a one-off session or on a regular basis, get in touch to schedule a free introductory call and explore how we can work together.

    Time: Please check availability and book here.

    Price: Drop-in session €35 / 4 session pack €120

    “Zoë is compassionate, understanding and gentle – just having the space with her and being guided through the meditations has made a noticeable improvement to my life.” Jo, Poland

  • Connections in Nature

    Join me each month on the Côte d'Azur for a group workshop designed to reduce stress and deepen your connection with our natural world.

    Blending nature-based practices with creative and meditative experiences, these workshops offer opportunities to explore the natural world and cultivate authentic relationships with others in a joyful, caring space.

    Designed using Jon Young's 8-Shields model, these small-group gatherings help you gently step out of the busyness of life and into a more present way of being, all while supporting your mental and physical health.

    Location: All workshops are held in a natural setting on the Cote D’Azur in South of France

    Time and Place: Workshops run for approximately 1-1.5 hours.

    Dates locations vary each month. Please get in touch or sign up to the mailing list for details and booking information .

    Price: €20 per session

  • Tailor-Made

    Classes and courses for groups of friends, workplace teams, events, festivals, retreats and seminars.

    Delivered online or on-site, as stand alone, monthly or on-going events, collaborations and partnerships.

    Please get in touch and I look forward to speaking with you to discuss your ideas.